Holistic Life Coaching

 

We are here to fully unfold ourselves and our gifts.

 

As Joseph Campbell said, what the world most needs (and I believe this more than ever) is fully-vitalised human beings. That means each of us living in a way that brings us most alive. Coaching is focussed on value-adding and growing you as a resource in your life. You may want to better understand and flourish at work, in your relationships, or with your health. Coaching is a less clinically focussed way of deepening your understanding of yourself holistically as a person, and incorporating your personal, professional, spiritual, relationship, and health needs.

Some clients seek coaching when they're feeling at an impasse in life and unsure on many fronts (mid-life can be such a stage), whilst others are wishing to focus on one specific area - for example many us tend to function quite well in some areas of our life or personality but may be blocked or out of balance in others.

How does coaching differ from the other services I offer?

Coaching differs somewhat from traditional clinical psychology or spiritual counselling in that its focus tends to be shorter-term and more goal-directed. People generally attend with one or several life areas that they wish to achieve change in but are feeling stuck or unsure of how to move forward.

Some examples include:

  • Executive coaching and career coaching
  • Health and healing through illness or to optimise wellbeing
  • Personal & professional relationships
  • Strategising and managing difficult life stages
  • Unblocking creativity and achieving personal goals

My coaching approach

My approach with coaching is to first deepen our understanding of your personality patterns and strengths, as well as to better understand the unique blocks or barriers to growth you may be encountering. There are important choice-points in our lives (in every moment, hour, day and year) - and the better we understand ourselves, the more likely it is that we can direct those choices towards an upward spiral of growth, rather than having them collapse down into old more self-limiting patterns. 

Book an appointment

To talk further with me or book an appointment Emma please get in touch via my contact page. The standard fee for coaching sessions is $200; fee reductions apply in some circumstances and for online sessions.