Holistic life coaching is an approach to life coaching that takes a “big picture” view of all the parts of your life, from personal to professional to spiritual. A holistic life coach can work with you on any area of your life that you wish to improve.
I like to apply a holistic approach when I coach my clients, as many of us tend to function quite well in some areas of our life or personality but may be blocked or out of balance in others. Holistic coaching allows me to draw from a wide range of approaches and cover a wide range of topics to help you get the most out of your life!
How does life coaching differ from the other services I offer?
Life coaching differs somewhat from traditional clinical psychology or spiritual counselling in that its focus tends to be shorter-term and more goal-directed. People generally attend with one or several life areas that they wish to achieve change in but are feeling stuck or unsure of how to move forward.
Some examples include:
- career coaching
- health and wellbeing
- personal relationships
- getting through difficult times
- achieving personal goals
My life coaching approach
My approach with coaching is to first deepen your understanding of your personality typology and strengths, as well as to better understand the unique blocks or barriers to growth you may be encountering. We will then work together with specific tools to help you better grow your particular strengths and fulfil your potential.
Book an appointment
To book a holistic life coaching appointment with Dr. Emma Harley, please get in touch via our contact page.